Adult Schedule

Adult Ballet Dancer Ballerina

Ballet

Adult / Teen Ballet 2-3  (Advanced Beginning / Intermediate)  Melinda


Saturday  9:00am-10:30am   

Wednesday  6:15pm - 7:45pm

Mat Pilates

Adult Mat Pilates with props for all bodies!  Great way to get toned and strengthen your whole body as well as recover from previous injuries or alignment issues. 


Monday 9-10am  Classes  begin  January 7th 2019! 


Adult Flexibility

Tight back, hamstrings, shoulders? Want to learn how to stretch deeply and effectively instead of doing static poses? This class is for all levels, suitable for anyone and everyone and great for pain management! 


Saturday 10:30-11:30am 

Sign Up for Classes Online!

MindBody Online! Hassle free, easy to book and pay in advance!

Book Class

Pricing

Class Pricing

Ballet/ Adult Flexibility

Drop-In / Single Class $20

10 Class Card - $145 ($14.50 per class) 

20 Class Card - $275 ($13.75 per class)

Private Lessons / Coaching - Please See Private Coaching Program Page)


Pilates

Drop-In/ Single Pilates Mat Class $30

10 Mat Pilates Class Card - $270  ($27 per class) 

Duet Private Mat Pilates $50 Per Person 

Private Mat Pilates $85 per Class


We offer private pilates sessions  for clients with previous injuries or clients who are working through current injuries. Please email for details!



Policies

General Policies

Dancers can sign up for classes and purchase Class Cards through Mind Body via the link below. 


Please arrive 10-15 minutes before class to sign in. Classes must be paid for prior to entering the studio. All dancers must sign a liability waiver prior to taking classes. 


Class cards expire after 6 months and cannot be extended. No refunds.

All private and duet private lessons require 24 hour cancellation. If you do not cancel in advance, you will be charged. 


If arriving late please wait until there is a break in the music and an exercise has been completed before taking a place at the barre or in class. 


Adult classes are open to dancers ages 15 and up who are not enrolled in MCD. 

Adult Dancers are welcome to wear leotards, tights, skirts, shorts, warm-ups, or form fitting exercise clothing with ballet flats. Pilates and Adult Flexibility students are welcome to wear comfortable workout attire, preferably form fitting so the instructor can assess for proper alignment.  

Please no perfumes or colognes.

Bring a Water Bottle!


There is no on site parking. Please park on Miller Avenue ,there is ample two hour free parking. 

Sign up for classes, see promotionals, and new client specials using the Mind Body link below.


Southern Marin's only Classical Ballet Conservatory!

Book Class

Testimonial

What does a working mother do after being a "ballet mom" for 15 years? Take ballet class at MCD, of course! Since it’s inception, Melinda Neal has created a professional and dynamic studio where classical ballet as well as other forms of dance are embraced with passion and clarity. She skillfully teaches a traditional ballet class while infusing elements of pilates. Melinda has a solid understanding of body dynamics - translation: her students receive an anatomy class and learn how to dance safely. This is crucial for the growing adolescent as well as for the aging adult to prevent injury. As a senior citizen and as a physician I welcome this approach to classical ballet. Her adult classes are thoughtfully instructed, fun and rewarding, and the students are supportive and kind. Trust me, she makes us work, but somehow time flies in her class. Her classes end with big smiles and sweat. I call it my happy medicine. MCD is a Marin jewel. I can’t say enough about Melinda; she is a professional and inspirational mentor and kind soul. Her generosity to her students is infinite. We are so fortunate to have her in our community.


Joanne Hom

M.D. Pacific Women’s OB/GYN Medical Group, Co-Founder

Current MCD Adult Student 


Southern Marin's only Classical Ballet Conservatory!